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CHEST · LIFTAG LIBRARY

Chest exercises. Log them.

Horizontal pressing, flyes, and dips. LIFTAG maps each chest lift to the machines that actually host it so a tap or scan opens the right movement, not a generic “chest press.”

74 exercisesFull libraryMachines

Barbell Bench PressBarbell Bench PressChestPush-upPush-upChestMachine Chest PressMachine Chest PressChestFlat Dumbbell Bench PressFlat Dumbbell Bench PressChestPec Deck FlysPec Deck FlysChestIncline Dumbbell PressIncline Dumbbell PressChestChest DipsChest DipsChestBarbell Incline Bench PressBarbell Incline Bench PressChestIncline Dumbbell FlyIncline Dumbbell FlyChestStanding Cable CrossoverStanding Cable CrossoverChestFlat Bench Dumbbell FlyFlat Bench Dumbbell FlyChestSmith Machine Flat Bench PressSmith Machine Flat Bench PressChestSmith Machine Incline PressSmith Machine Incline PressChestMachine Incline Chest PressMachine Incline Chest PressChestAssisted DipAssisted DipChestLow-to-High Cable FlyLow-to-High Cable FlyChestHigh-to-Low Cable FlyHigh-to-Low Cable FlyChestDumbbell Floor PressDumbbell Floor PressChestIncline Push-UpIncline Push-UpChestKnee Push-UpKnee Push-UpChestLandmine PressLandmine PressChestWide Push-UpWide Push-UpChestMachine Decline Chest PressMachine Decline Chest PressChestBarbell Decline Bench PressBarbell Decline Bench PressChestDecline Dumbbell PressDecline Dumbbell PressChestDecline Push-UpDecline Push-UpChestStanding Bench PressStanding Bench PressChestTRX Push-UpTRX Push-UpChestWall Push-UpWall Push-UpChestDecline Dumbbell FlyDecline Dumbbell FlyChestBarbell Floor PressBarbell Floor PressChestCable Decline Chest PressCable Decline Chest PressChestCable Incline Chest PressCable Incline Chest PressChestStanding Cable Chest PressStanding Cable Chest PressChestClap Push-UpClap Push-UpChestHindu Push-UpHindu Push-UpChestT Push-UpT Push-UpChestTRX Atomic Push-UpTRX Atomic Push-UpChestTRX Chest FlyTRX Chest FlyChestSingle-Arm Cable Chest FlySingle-Arm Cable Chest FlyChestSingle-Arm High-to-Low Cable FlySingle-Arm High-to-Low Cable FlyChestSingle-Arm Low-to-High Cable FlySingle-Arm Low-to-High Cable FlyChestSpiderman Push-UpSpiderman Push-UpChestStaggered Push-UpStaggered Push-UpChestArcher Push-UpArcher Push-UpChestOne-Arm Push-UpOne-Arm Push-UpChestTypewriter Push-UpTypewriter Push-UpChestSeated Dumbbell Shoulder PressSeated Dumbbell Shoulder PressShoulders

OTHER MUSCLE GROUPS

BackShouldersBicepsTricepsForearmsQuadricepsHamstringsCalvesGlutesAbsCardio