BACK · LIFTAG LIBRARY
Back exercises. Log them.
Vertical pulls, horizontal rows, and hinges. The catalog keeps pull-ups next to lat pulldowns and chest-supported rows next to barbell rows so you can swap hardware without losing the log.
139 exercisesFull libraryMachines
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Lat PulldownBack
Pull-upBack
Conventional DeadliftBack
Seated Cable RowBack
Barbell Bent-Over RowBack
Machine Seated RowBack
Back Extension (Hyperextension)Back
Chin-upBack
Wide-Grip Lat PulldownBack
Assisted Pull-UpBack
Single-Arm Dumbbell RowBack
Barbell ShrugsBack
Dumbbell ShrugBack
Wide-Grip Pull-UpBack
Close-Grip Lat PulldownBack
T-Bar RowBack
Straight-Arm PulldownBack
Sumo DeadliftBack
Trap Bar DeadliftBack
Dumbbell DeadliftBack
Dumbbell PulloverBack
SupermanBack
Chest-Supported T-Bar RowBack
Landmine RowBack
Pendlay RowBack
Rack PullBack
Barbell Power CleanBack
Inverted RowBack
Machine Lat PulldownBack
Machine High RowBack
TRX RowBack
Kettlebell DeadliftBack
Machine PulloverBack
Close-Neutral Seated RowBack
Wide-Grip Machine Seated RowBack
Incline Dumbbell RowBack
Kettlebell CleanBack
Muscle-UpBack
Renegade RowBack
Sled RowBack
Smith Machine Bent-Over RowBack
Straight-Bar Seated Cable RowBack
Trap Bar Bent-Over RowBack
Trap Bar ShrugBack
Cable ShrugBack
Rope Seated Cable RowBack
Rope Straight-Arm PulldownBack
Unilateral Cable High RowBack