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QUADRICEPS · EXERCISE LIBRARY

Quad exercises. Log them.

Squats, split squats, presses, and extensions. LIFTAG keeps barbell back squat separate from hack squat and leg press so the log matches the machine you actually used.

108 exercisesExercise LibraryMachines

Machine Leg ExtensionMachine Leg ExtensionQuadricepsStandard Leg PressStandard Leg PressQuadricepsBarbell Back SquatBarbell Back SquatQuadricepsSeated Leg PressSeated Leg PressQuadricepsBodyweight SquatBodyweight SquatQuadricepsDumbbell LungeDumbbell LungeQuadricepsMachine Hack SquatMachine Hack SquatQuadricepsDumbbell Goblet SquatDumbbell Goblet SquatQuadricepsIso-Lateral Seated Leg PressIso-Lateral Seated Leg PressQuadricepsSmith Machine SquatSmith Machine SquatQuadricepsWalking LungeWalking LungeQuadricepsBarbell Front SquatBarbell Front SquatQuadricepsDumbbell Bulgarian Split SquatDumbbell Bulgarian Split SquatQuadricepsSquat Lunge Machine SquatSquat Lunge Machine SquatQuadricepsDumbbell Step-UpDumbbell Step-UpQuadricepsWall SitWall SitQuadricepsBox JumpBox JumpQuadricepsJump SquatJump SquatQuadricepsDumbbell Reverse LungeDumbbell Reverse LungeQuadricepsBarbell LungeBarbell LungeQuadricepsBox Step-UpBox Step-UpQuadricepsDumbbell Sumo SquatDumbbell Sumo SquatQuadricepsKettlebell Goblet SquatKettlebell Goblet SquatQuadricepsSled PushSled PushQuadricepsSplit SquatSplit SquatQuadricepsWall BallWall BallQuadricepsMachine SquatMachine SquatQuadricepsResistance Treadmill Sled PushResistance Treadmill Sled PushQuadricepsSquat Lunge Machine LungeSquat Lunge Machine LungeQuadricepsPendulum SquatPendulum SquatQuadricepsBelt SquatBelt SquatQuadricepsBodyweight Reverse LungeBodyweight Reverse LungeQuadricepsSingle-Leg Iso-Lateral Seated Leg PressSingle-Leg Iso-Lateral Seated Leg PressQuadricepsDumbbell ThrusterDumbbell ThrusterQuadricepsSingle-Leg Seated Leg PressSingle-Leg Seated Leg PressQuadricepsStationary LungeStationary LungeQuadricepsTire FlipTire FlipQuadricepsPistol SquatPistol SquatQuadricepsSmith Machine LungeSmith Machine LungeQuadricepsSmith Machine Split SquatSmith Machine Split SquatQuadricepsSissy SquatSissy SquatQuadricepsBarbell Bulgarian Split SquatBarbell Bulgarian Split SquatQuadricepsBarbell Overhead SquatBarbell Overhead SquatQuadricepsBarbell ThrusterBarbell ThrusterQuadricepsDumbbell Lateral LungeDumbbell Lateral LungeQuadricepsLandmine SquatLandmine SquatQuadricepsSled Drag (Forward)Sled Drag (Forward)QuadricepsSled Pull (Backward Drag)Sled Pull (Backward Drag)Quadriceps

OTHER MUSCLE GROUPS

ChestBackShouldersBicepsTricepsForearmsHamstringsAdductorsCalvesGlutesAbsCardio