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ExercisesFitness centers
LiftersLog sets, track PRs, and watch progress compound.Gym ownersA free dashboard for machine QR and NFC codes, plus a spot on the map.TrainersA profile lifters can find, and your clientsโ€™ real set history.
DemoJournalPricing
DashboardGet the app
ExercisesFitness centersDemoJournalPricing

Who itโ€™s for

LiftersLog sets, track PRs, and watch progress compound.Gym ownersA free dashboard for machine QR and NFC codes, plus a spot on the map.TrainersA profile lifters can find, and your clientsโ€™ real set history.
Dashboard
iOS and AndroidGet the app
EXERCISES/MUSCLES

CHEST ยท EXERCISE LIBRARY

Chest exercises. Log them.

Horizontal pressing, flyes, and dips. LIFTAG maps each chest lift to the machines that actually host it so a tap or scan opens the right movement, not a generic โ€œchest press.โ€

77 exercisesยทExercise LibraryยทMachines

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AllChest 77Back 146Shoulders 185Biceps 94Triceps 110Forearms 71Quadriceps 108Hamstrings 112Adductors 9Calves 40Glutes 144Abs 159Cardio 21
Typewriter Push-UpTypewriter Push-UpChest

Also trains Chest

28
Seated Dumbbell Shoulder PressSeated Dumbbell Shoulder PressShouldersMachine Shoulder PressMachine Shoulder PressShouldersClose-Grip Bench PressClose-Grip Bench PressTricepsBurpeeBurpeeCardioMachine DipMachine DipTricepsSeated Barbell Shoulder PressSeated Barbell Shoulder PressShouldersParallel Bar Triceps DipParallel Bar Triceps DipTricepsDumbbell PulloverDumbbell PulloverBackDiamond Push-UpDiamond Push-UpTricepsMachine PulloverMachine PulloverBackMuscle-UpMuscle-UpBackStraight Bar DipStraight Bar DipTricepsBurpee Pull-UpBurpee Pull-UpCardioKettlebell Renegade RowKettlebell Renegade RowBackRing DipRing DipTricepsRing Muscle-UpRing Muscle-UpBackRing Support HoldRing Support HoldShouldersScapular Push-UpScapular Push-UpShouldersTiger Bend Push-UpTiger Bend Push-UpTricepsWall WalkWall WalkShouldersBack Lever HoldBack Lever HoldShouldersElbow LeverElbow LeverAbsKorean DipKorean DipTricepsPlanche HoldPlanche HoldShouldersPlanche LeanPlanche LeanShouldersPlanche Push-UpPlanche Push-UpShouldersPseudo Planche Push-UpPseudo Planche Push-UpShouldersTuck Planche HoldTuck Planche HoldShoulders
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OTHER MUSCLE GROUPS

BackShouldersBicepsTricepsForearmsQuadricepsHamstringsAdductorsCalvesGlutesAbsCardio
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Because serious training deserves more than a notes app and a spreadsheet.

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Available on ยท iOS and Android
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