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MACHINE CATALOG · LIFTAG

Pick the machine.
Get the lifts.

Every machine here lists the exercises you can do on it, the same screen the app opens when you scan a machine's QR tag.

60 machines435 exercises

Air Bike (Assault Bike)Air Bike (Assault Bike)BackAssisted Pull-Up / Dip MachineAssisted Pull-Up / Dip MachineChestBack Extension Station (Roman Chair)Back Extension Station (Roman Chair)BackBarbell StationBarbell StationChestBattle Ropes StationBattle Ropes StationBackBelt Squat MachineBelt Squat MachineBackBench Press StationBench Press StationChestCaptain's Chair (Leg Raise Station)Captain's Chair (Leg Raise Station)AbsChest Press MachineChest Press MachineChestChest-Supported T-Bar Row MachineChest-Supported T-Bar Row MachineBackDecline Bench Press StationDecline Bench Press StationChestDecline Chest Press MachineDecline Chest Press MachineChestDip MachineDip MachineChestDumbbell Rack (Free Weights)Dumbbell Rack (Free Weights)ChestElliptical MachineElliptical MachineQuadricepsEZ-Curl Bar StationEZ-Curl Bar StationBicepsFunctional Trainer (Cable Station)Functional Trainer (Cable Station)ChestFunctional Zone (Bodyweight & Core)Functional Zone (Bodyweight & Core)ChestGlute Ham Developer (GHD)Glute Ham Developer (GHD)HamstringsHack Squat MachineHack Squat MachineQuadricepsHeavy Bag StationHeavy Bag StationBackHigh Row MachineHigh Row MachineBackHip Abductor MachineHip Abductor MachineGlutesHip Adductor MachineHip Adductor MachineQuadricepsHip Thrust MachineHip Thrust MachineHamstringsIncline Bench Press StationIncline Bench Press StationChestIncline Chest Press MachineIncline Chest Press MachineChestLandmine StationLandmine StationChestLateral Raise MachineLateral Raise MachineShouldersLat Pulldown MachineLat Pulldown MachineBackLeg Extension MachineLeg Extension MachineQuadricepsLeg Press MachineLeg Press MachineQuadricepsLying Leg Curl MachineLying Leg Curl MachineHamstringsMedicine Ball StationMedicine Ball StationBackPec Deck / Rear Delt Fly MachinePec Deck / Rear Delt Fly MachineChestPendulum Squat MachinePendulum Squat MachineQuadricepsPlyo Box StationPlyo Box StationQuadricepsPreacher Curl MachinePreacher Curl MachineBicepsPullover MachinePullover MachineChestResistance Band StationResistance Band StationBackReverse Hyper MachineReverse Hyper MachineBackRowing Machine (Ergometer)Rowing Machine (Ergometer)BackScott BenchScott BenchBicepsSeated Ab Crunch MachineSeated Ab Crunch MachineAbsSeated Calf MachineSeated Calf MachineCalvesSeated Leg Curl MachineSeated Leg Curl MachineHamstringsSeated Row MachineSeated Row MachineBackShoulder Press MachineShoulder Press MachineChest

BROWSE BY EXERCISE

Know the lift, not the machine?

Every exercise lists the machines it runs on — pick the lift and we'll show you where to find it.

Browse exercises