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MACHINE CATALOG · LIFTAG

Pick the machine.
Get the lifts.

Every machine here lists the exercises you can do on it, the same screen the app opens when you scan a machine's QR tag.

91 machines469 exercises

Ab Crunch BenchAb Crunch BenchAbsAdjustable BenchAdjustable BenchChestAir Bike (Assault Bike)Air Bike (Assault Bike)BackAssisted Pull-Up / Dip MachineAssisted Pull-Up / Dip MachineChestBack Extension Station (Roman Chair)Back Extension Station (Roman Chair)BackBarbell StationBarbell StationChestBattle Ropes StationBattle Ropes StationBackBelt Squat MachineBelt Squat MachineBackBench Press StationBench Press StationChestCaptain's Chair (Leg Raise Station)Captain's Chair (Leg Raise Station)AbsChest Press MachineChest Press MachineChestChest-Supported T-Bar Row MachineChest-Supported T-Bar Row MachineBackDecline Ab BenchDecline Ab BenchAbsDecline Bench Press StationDecline Bench Press StationChestDecline Chest Press MachineDecline Chest Press MachineChestDependent Biceps Curl MachineDependent Biceps Curl MachineBicepsDip MachineDip MachineChestDumbbell Rack (Free Weights)Dumbbell Rack (Free Weights)ChestElliptical MachineElliptical MachineQuadricepsEZ-Curl Bar StationEZ-Curl Bar StationBicepsFunctional Trainer (Cable Station)Functional Trainer (Cable Station)ChestFunctional Zone (Bodyweight & Core)Functional Zone (Bodyweight & Core)ChestGlute Ham Developer (GHD)Glute Ham Developer (GHD)HamstringsHack Squat MachineHack Squat MachineQuadricepsHeavy Bag StationHeavy Bag StationBackHigh Row MachineHigh Row MachineBackHip Abductor MachineHip Abductor MachineGlutesHip Adductor MachineHip Adductor MachineAdductorsHip Thrust MachineHip Thrust MachineHamstringsIncline Bench Press StationIncline Bench Press StationChestIncline Chest Press MachineIncline Chest Press MachineChestIso-Lateral Seated Leg Press MachineIso-Lateral Seated Leg Press MachineQuadricepsKneeling Glute Isolator MachineKneeling Glute Isolator MachineGlutesLandmine StationLandmine StationChestLateral Raise MachineLateral Raise MachineShouldersLat Pulldown MachineLat Pulldown MachineBackLeg Extension MachineLeg Extension MachineQuadricepsLeg Press MachineLeg Press MachineQuadricepsLinear Row MachineLinear Row MachineBackLoaded Back Extension MachineLoaded Back Extension MachineBackLow Row MachineLow Row MachineBackLying Leg Curl MachineLying Leg Curl MachineHamstringsMedicine Ball StationMedicine Ball StationBackOlympic Shoulder Press BenchOlympic Shoulder Press BenchChestPec Deck / Rear Delt Fly MachinePec Deck / Rear Delt Fly MachineChestPendulum Kickback MachinePendulum Kickback MachineHamstringsPendulum Squat MachinePendulum Squat MachineQuadricepsPilates ReformerPilates Reformer

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Know the lift, not the machine?

Every exercise lists the machines it runs on — pick the lift and we will show you where to find it.

Browse exercises