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Hip Adductor Machine — gym machine in the LIFTAG catalog

Hip Adductor Machine

A seated station where you squeeze your legs inward against resistance to strengthen the groin and inner thighs.

AT A PARTNER GYM?

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on a Hip Adductor Machine — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 1

Seated Machine Hip AdductionSeated Machine Hip AdductionQuadriceps