
Ab Crunch Bench
A specialized abdominal bench with linked upper- and lower-body sections that move toward each other during a crunch. The handles and foot supports help position the body, while the guided pivoting mechanism allows the exercise to be performed against additional resistance. The machine primarily trains the rectus abdominis.
TRAIN WITH LIFTAG
iOS and AndroidGet LIFTAG freeThis is the screen the app opens when you scan the QR tag on Ab Crunch Bench — pick the exercise, watch the setup, log your sets.
