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Captain's Chair (Leg Raise Station) — gym machine for Captain's Chair (Leg Raise Station)

Captain's Chair (Leg Raise Station)

A vertical frame with padded armrests and a backrest that lets you hang freely from the waist down, ideal for heavy core work.

TRAIN WITH LIFTAG

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on Captain's Chair (Leg Raise Station) — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 2

Hanging Knee RaiseHanging Knee RaiseAbsHanging Leg RaiseHanging Leg RaiseAbs