Chest-Supported T-Bar Row Machine
A plate-loaded row machine with an angled chest pad that braces your torso. By removing momentum and lower-back strain, it lets you focus purely on contracting the mid-back through a long range of motion.
AT A PARTNER GYM?
iOS and AndroidGet LIFTAG freeThis is the screen the app opens when you scan the QR tag on a Chest-Supported T-Bar Row Machine — pick the exercise, watch the setup, log your sets.
