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TRX / Suspension Trainer — gym machine in the LIFTAG catalog

TRX / Suspension Trainer

Adjustable straps anchored overhead that use bodyweight and gravity as resistance. Difficulty scales instantly by changing the angle of your body, making it accessible for any level.

AT A PARTNER GYM?

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on a TRX / Suspension Trainer — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 10

TRX RowTRX RowBackTRX Push-UpTRX Push-UpChestTRX Chest FlyTRX Chest FlyChestTRX Bicep CurlTRX Bicep CurlBicepsTRX Tricep ExtensionTRX Tricep ExtensionTricepsTRX Hamstring CurlTRX Hamstring CurlHamstringsTRX Y-RaiseTRX Y-RaiseShouldersTRX Atomic Push-UpTRX Atomic Push-UpChestTRX Pistol SquatTRX Pistol SquatQuadricepsTRX PlankTRX PlankAbs