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Resistance Band Station — gym machine in the LIFTAG catalog

Resistance Band Station

Elastic bands of various tensions and lengths used for warm-ups, activation, prehab, and adding variable resistance to compound lifts.

AT A PARTNER GYM?

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on a Resistance Band Station — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 10

Band Pull-ApartBand Pull-ApartShouldersBand Face PullBand Face PullShouldersBand Lateral WalkBand Lateral WalkGlutesBanded Glute BridgeBanded Glute BridgeGlutesBand Bicep CurlBand Bicep CurlBicepsBand Tricep PushdownBand Tricep PushdownTricepsBand Overhead PressBand Overhead PressShouldersBand Good MorningBand Good MorningHamstringsBand ClamshellBand ClamshellGlutesBand External RotationBand External RotationShoulders