Dashboard Get the app
Trap Bar (Hex Bar) Station — gym machine in the LIFTAG catalog

Trap Bar (Hex Bar) Station

A hexagonal barbell that surrounds the lifter, allowing you to stand inside the weight. This positioning is more forgiving on the lower back while still delivering heavy posterior-chain work.

AT A PARTNER GYM?

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on a Trap Bar (Hex Bar) Station — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 6

Trap Bar DeadliftTrap Bar DeadliftBackTrap Bar Romanian DeadliftTrap Bar Romanian DeadliftHamstringsTrap Bar Bent-Over RowTrap Bar Bent-Over RowBackTrap Bar ShrugTrap Bar ShrugBackTrap Bar Farmer's WalkTrap Bar Farmer's WalkForearmsTrap Bar JumpTrap Bar JumpQuadriceps