DashboardGet the app
Sled / Prowler Station — gym machine for Sled / Prowler Station

Sled / Prowler Station

A weighted sled pushed, pulled, or dragged along the floor. Delivers brutal leg and conditioning work with zero eccentric component, minimizing soreness.

TRAIN WITH LIFTAG

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on Sled / Prowler Station — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 4

Sled PushSled PushQuadricepsSled Pull (Backward Drag)Sled Pull (Backward Drag)QuadricepsSled RowSled RowBackSled Drag (Forward)Sled Drag (Forward)Quadriceps