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Plyo Box Station — gym machine for Plyo Box Station

Plyo Box Station

Sturdy platforms of varying heights used for explosive jump training, step-ups, and elevated movements. Essential for developing athletic power.

TRAIN WITH LIFTAG

iOS and AndroidGet LIFTAG free

This is the screen the app opens when you scan the QR tag on Plyo Box Station — pick the exercise, watch the setup, log your sets.

EXERCISES ON THIS MACHINE 6

Box JumpBox JumpQuadricepsBox Jump OverBox Jump OverQuadricepsDepth JumpDepth JumpQuadricepsLateral Box JumpLateral Box JumpQuadricepsBox Step-UpBox Step-UpQuadricepsSingle-Leg Box SquatSingle-Leg Box SquatQuadriceps