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Adjustable Bench — gym machine for Adjustable Bench

Adjustable Bench

A versatile bench with adjustable backrest and seat positions for flat, incline, and upright exercises. It provides stable support for dumbbell and other free-weight movements but does not guide the movement or provide resistance.

Precor 365 Fit&Co Lamač

TRAIN WITH LIFTAG

iOS and AndroidGet LIFTAG free

Choose your exercise, watch the setup, and log every set in the app.

EXERCISES ON THIS MACHINE 9

Flat Dumbbell Bench PressFlat Dumbbell Bench PressChest · Shoulders · TricepsIncline Dumbbell PressIncline Dumbbell PressChest · Shoulders · TricepsSeated Dumbbell Shoulder PressSeated Dumbbell Shoulder PressChest · Shoulders · TricepsFlat Bench Dumbbell FlyFlat Bench Dumbbell FlyChest · ShouldersIncline Dumbbell FlyIncline Dumbbell FlyChest · ShouldersIncline Dumbbell RowIncline Dumbbell RowBack · Shoulders · BicepsIncline Dumbbell CurlIncline Dumbbell CurlBiceps · ForearmsSpider CurlSpider CurlBicepsDumbbell PulloverDumbbell PulloverChest · Back