
Smith Machine (Multi-Press)
A versatile machine with a barbell fixed to vertical rails, providing built-in stability and safety catches.
Matrix Fitness 365 Fit&Co Eurovea
TRAIN WITH LIFTAG
iOS and AndroidGet LIFTAG freeChoose your exercise, watch the setup, and log every set in the app.
EXERCISES ON THIS MACHINE 11
Smith Machine Flat Bench PressChest · Shoulders · Triceps
Smith Machine SquatQuadriceps · Hamstrings · Glutes
Smith Machine LungeQuadriceps · Hamstrings · Glutes
Smith Machine Shoulder PressShoulders · Triceps
Smith Machine Calf RaiseCalves
Smith Machine Hip ThrustHamstrings · Glutes
Smith Machine Incline PressChest · Shoulders · Triceps
Smith Machine Romanian DeadliftBack · Hamstrings · Glutes
Smith Machine Bent-Over RowBack · Biceps
Smith Machine Split SquatQuadriceps · Hamstrings · Glutes
Smith Machine Upright RowBack · Shoulders