
Functional Trainer (Cable Station)
The ultimate versatile gym machine. Featuring adjustable pulleys and a constant-tension weight stack, allowing you to perform hundreds of exercises from virtually any angle.
Life Fitness 365 Fit&Co Eurovea
TRAIN WITH LIFTAG
iOS and AndroidGet LIFTAG freeChoose your exercise, watch the setup, and log every set in the app.
EXERCISES ON THIS MACHINE 72
Standing Cable CrossoverChest ยท Shoulders
Lat PulldownBack ยท Biceps
Seated Cable RowBack ยท Biceps
Shoulder FacepullsBack ยท Shoulders
Standing Cable Bicep CurlBiceps ยท Forearms
Rope Triceps PushdownTriceps
Overhead Cable Triceps ExtensionTriceps
Kneeling Cable CrunchAbs
Cable Glute KickbackHamstrings ยท Glutes
Cable Lateral RaiseShoulders
Cable WoodchopShoulders ยท Abs
Cable Pull-ThroughHamstrings ยท Glutes
Low-to-High Cable FlyChest ยท Shoulders
Cable Hammer CurlBiceps ยท Forearms
Cable Upright RowBack ยท Shoulders
Cable Reverse FlyBack ยท Shoulders
High-to-Low Cable FlyChest
Single-Arm Cable RowBack ยท Biceps
Cable External RotationShoulders
Cable Front RaiseShoulders
Cable Pallof PressShoulders ยท Abs
Cable Triceps KickbackTriceps
Standing Cable Chest PressChest ยท Shoulders ยท Triceps ยท Abs
V-Bar Triceps PushdownTriceps
Straight-Bar Triceps PushdownTriceps
Single-Arm Cable Triceps PushdownTriceps
Reverse-Grip Cable Triceps PushdownTriceps ยท Forearms
Cross-Body Cable Triceps ExtensionTriceps
Single-Arm Overhead Cable Triceps ExtensionTriceps
Cable Lying Triceps ExtensionTriceps
Straight-Bar Cable CurlBiceps ยท Forearms
EZ-Bar Cable CurlBiceps ยท Forearms
Single-Arm Cable CurlBiceps ยท Forearms
Bayesian Cable CurlBiceps ยท Forearms
Cable Reverse CurlBiceps ยท Forearms
Cable Overhead Biceps CurlBiceps
Cable Preacher CurlBiceps ยท Forearms
Lean-Away Cable Lateral RaiseShoulders
Cable Y-RaiseBack ยท Shoulders
Cable Internal RotationShoulders
Single-Arm Cable Rear Delt FlyBack ยท Shoulders
Cable Rear Delt RowBack ยท Shoulders ยท Biceps
Cable ShrugBack ยท Forearms
Rope Straight-Arm PulldownBack ยท Triceps
Single-Arm Straight-Arm PulldownBack ยท Triceps
Kneeling Single-Arm Lat PulldownBack ยท Biceps ยท Abs
Unilateral Cable High RowBack ยท Shoulders ยท Biceps ยท Abs
Rope Seated Cable RowBack ยท Biceps ยท Forearms
Straight-Bar Seated Cable RowBack ยท Biceps
Underhand Seated Cable RowBack ยท Biceps ยท Forearms
Wide-Grip Seated Cable RowBack ยท Shoulders ยท Biceps
Single-Arm Cable Chest FlyChest ยท Shoulders
Single-Arm Low-to-High Cable FlyChest ยท Shoulders
Single-Arm High-to-Low Cable FlyChest ยท Shoulders
Cable Decline Chest PressChest ยท Shoulders ยท Triceps ยท Abs
Cable Incline Chest PressChest ยท Shoulders ยท Triceps ยท Abs
Standing Cable Oblique CrunchAbs
Cable Lateral LungeQuadriceps ยท Hamstrings ยท Adductors ยท Glutes ยท Abs
Cable Hip AbductionGlutes
Cable Hip AdductionAdductors
Cable Hamstring CurlHamstrings ยท Glutes
Cable Leg ExtensionQuadriceps
Seated Single Arm Cable Low RowBack ยท Shoulders ยท Biceps ยท Forearms
Wide-Grip Lat PulldownBack ยท Biceps
Close-Grip Lat PulldownBack ยท Biceps
Straight-Arm PulldownBack
Reverse-Grip Lat PulldownBack ยท Biceps
Single-Arm Lat PulldownBack ยท Biceps
Neutral-Grip Lat PulldownBack ยท Biceps ยท Forearms
Behind-the-Neck Lat PulldownBack ยท Shoulders ยท Biceps
MAG-Grip Lat PulldownBack ยท Biceps ยท Forearms
Single Arm Bench Supported Cable Preacher CurlBiceps ยท Forearms