
Standing Hip Thrust Machine
A machine for performing hip thrusts in an upright position. A padded support rests across the pelvis or upper thighs while the user holds the handles and extends the hips against a guided resistance. The machine primarily trains the glutes, with the hamstrings assisting.
TRAIN WITH LIFTAG
iOS and AndroidGet LIFTAG freeThis is the screen the app opens when you scan the QR tag on Standing Hip Thrust Machine — pick the exercise, watch the setup, log your sets.
