Squat Lunge Machine
A standing lower-body resistance machine with lever arms and an open area for foot placement. It supports both a two-leg squat and a split-stance lunge while the resistance follows a guided path. The machine primarily trains the quadriceps and glutes, with the hamstrings assisting.
TRAIN WITH LIFTAG
iOS and AndroidGet LIFTAG freeThis is the screen the app opens when you scan the QR tag on Squat Lunge Machine — pick the exercise, watch the setup, log your sets.
