Pullover Machine
The pullover machine is a strength training station designed to isolate the latissimus dorsi and pectoralis major muscles through a guided, arc-like range of motion. It allows for a deep stretch and consistent tension on the upper body without relying heavily on grip strength.
AT A PARTNER GYM?
iOS and AndroidGet LIFTAG freeThis is the screen the app opens when you scan the QR tag on a Pullover Machine — pick the exercise, watch the setup, log your sets.
