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Back Extension Station (Roman Chair) — gym machine for Back Extension Station (Roman Chair)

Back Extension Station (Roman Chair)

An angled bench that locks your legs in place, allowing you to hinge at the waist to strengthen the entire posterior chain.

Matrix Fitness 365 Fit&Co Eurovea

TRAIN WITH LIFTAG

iOS and AndroidGet LIFTAG free

Choose your exercise, watch the setup, and log every set in the app.

EXERCISES ON THIS MACHINE 2

Back Extension (Hyperextension)Back Extension (Hyperextension)Back · Hamstrings · GlutesGHD Sit-UpGHD Sit-UpAbs