Pendulum Kickback Machine — gym machine for Pendulum Kickback Machine

Pendulum Kickback Machine

A unilateral machine designed primarily to train the glutes through resisted hip extension along an arcing path. The supported kneeling position provides stability while one leg drives the moving arm backward.

TRAIN WITH LIFTAG

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Choose your exercise, watch the setup, and log every set in the app.

EXERCISES ON THIS MACHINE 1