LIFTING
How to track workouts properly
What to log, what to ignore, how to read progress, and which workout tracking app actually helps.
Read the guideGUIDES · LIFTAG
Lift with a record.
Guides from LIFTAG on tracking workouts, powerlifting apps, and QR/NFC gym machine tags. Written for serious lifters, trainers, and gyms.
POWERLIFTING
Best workout app for powerlifting
Set tracking, % of 1RM programming, and PR history compared across LIFTAG, Strong, Boostcamp, and Hevy.
Read the guideGYM TECH
QR and NFC gym tracking
How tap-and-scan machine tags change logging, and which apps actually support the flow.
Read the guideCOMPARISON
Best workout tracking app
An honest head-to-head of LIFTAG against Strong, Hevy, FitNotes, JEFIT, Boostcamp, MacroFactor, and Fitbod.
Read the guide