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oporou","chestsupported","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fmachine-seated-row\u002Fimages\u002Fmachine-seated-row_1.webp",[18,26],90,{"id":226,"slug":227,"name":228,"aliases":229,"imageUrl":230,"primaryCategory":18,"categories":231,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":232},"33adc59e-a27a-54fc-89ef-333339d350e5","back-extension-hyperextension","Hyperextenzia","romanchair","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fback-extension-hyperextension\u002Fimages\u002Fback-extension-hyperextension_1.webp",[18,64,65],89,{"id":234,"slug":235,"name":236,"aliases":237,"imageUrl":238,"primaryCategory":74,"categories":239,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":232},"b2f57e49-7dc3-5dd1-8f03-98e2720714ca","incline-dumbbell-press","Tlaky s jednoručkami hlavou 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Get-Up)","tgu","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fturkish-get-up\u002Fimages\u002Fturkish-get-up_1.webp",[76,62,65,66],{"id":1567,"slug":1568,"name":1569,"aliases":1570,"imageUrl":1571,"primaryCategory":64,"categories":1572,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1573},"3ba52ade-0384-508e-8a3e-f5c0811f8b75","smith-machine-romanian-deadlift","Rumunský mŕtvy ťah na multipresse","multipress 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fullcontact","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Flandmine-rotation\u002Fimages\u002Flandmine-rotation_1.webp",[76,66],{"id":1672,"slug":1673,"name":1674,"aliases":1675,"imageUrl":1676,"primaryCategory":18,"categories":1677,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1644},"c603b83d-bfbb-5faa-9634-867b2ab5daf0","muscle-up","Muscle-Up","bar pullup dip","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fmuscle-up\u002Fimages\u002Fmuscle-up_1.webp",[74,18,26,77],{"id":1679,"slug":1680,"name":1681,"aliases":1682,"imageUrl":1683,"primaryCategory":62,"categories":1684,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1644},"116e4112-a326-5dcf-85a7-6494169a8080","barbell-overhead-squat","Overhead Squat (Drep s činkou nad 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multipresse","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsmith-machine-bent-over-row\u002Fimages\u002Fsmith-machine-bent-over-row_1.webp",[18,26],{"id":1712,"slug":1713,"name":1714,"aliases":1715,"imageUrl":1716,"primaryCategory":18,"categories":1717,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1644},"9adc83da-92a8-552f-ae73-4c6647afb4b4","renegade-row","Renegade Row (Príťahy jednoručiek v planku)","plank dumbbell db","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Frenegade-row\u002Fimages\u002Frenegade-row_1.webp",[18,26,66],{"id":1719,"slug":1720,"name":1721,"aliases":1722,"imageUrl":1723,"primaryCategory":62,"categories":1724,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1644},"07d7bef6-9607-5943-b5b1-62c320d44f4e","sissy-squat","Sissy squat","quad 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osou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fstraight-bar-seated-cable-row\u002Fimages\u002Fstraight-bar-seated-cable-row_1.webp",[18,26],27,{"id":1766,"slug":1767,"name":1768,"aliases":1769,"imageUrl":1770,"primaryCategory":77,"categories":1771,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1764},"667afe56-0b5b-51ff-b361-aeb425022409","v-bar-triceps-pushdown","Tricepsové sťahovanie kladky s V-adaptérom","angled pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fv-bar-triceps-pushdown\u002Fimages\u002Fv-bar-triceps-pushdown_1.webp",[77],{"id":1773,"slug":1774,"name":1775,"aliases":892,"imageUrl":1776,"primaryCategory":77,"categories":1777,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1764},"6558bd9d-e73c-5e5f-84f6-d21af5e38d1d","cable-triceps-kickback","Tricepsový 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carry suitcase","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Ftrap-bar-farmers-walk\u002Fimages\u002Ftrap-bar-farmers-walk_1.webp",[18,32,66],{"id":1846,"slug":1847,"name":1848,"aliases":1849,"imageUrl":1850,"primaryCategory":77,"categories":1851,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1811},"7bb7fc04-8ad9-5add-a7c0-ccf434a49aee","cable-lying-triceps-extension","Francúzsky tlak v ľahu na kladke","skullcrusher french 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kladke","high","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcable-rear-delt-row\u002Fimages\u002Fcable-rear-delt-row_1.webp",[18,76,26],{"id":1908,"slug":1909,"name":1910,"aliases":14,"imageUrl":1911,"primaryCategory":18,"categories":1912,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1811},"8df224ca-22c5-50b5-b4c4-fc6ecfde34cf","rope-seated-cable-row","Príťahy spodnej kladky v sede s lanom","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Frope-seated-cable-row\u002Fimages\u002Frope-seated-cable-row_1.webp",[18,26,32],{"id":1914,"slug":1915,"name":1916,"aliases":1917,"imageUrl":1918,"primaryCategory":18,"categories":1919,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1811},"1e401831-f652-5d03-9767-133bbc204061","rope-straight-arm-pulldown","Pulldown vystretými rukami s 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úchopom","parallel","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fneutral-grip-lat-pulldown\u002Fimages\u002Fneutral-grip-lat-pulldown_1.webp",[18,26,32],{"id":2576,"slug":2577,"name":2578,"aliases":2579,"imageUrl":2580,"primaryCategory":77,"categories":2581,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2567},"40898993-bae9-5657-bf06-46970973f98a","cross-body-cable-triceps-extension","Tricepsová extenzia cez telo na kladke","crossbody 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pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-triceps-pushdown\u002Fimages\u002Fsingle-arm-cable-triceps-pushdown_1.webp",[77],{"id":2590,"slug":2591,"name":2592,"aliases":2593,"imageUrl":2594,"primaryCategory":26,"categories":2595,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2596},"a3007e88-2fad-56c0-80b8-7c1b83683193","cross-body-hammer-curl","Kladivové zdvihy krížom cez telo","pinwheel neutral","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcross-body-hammer-curl\u002Fimages\u002Fcross-body-hammer-curl_1.webp",[26,32],17,{"id":2598,"slug":2599,"name":2600,"aliases":2557,"imageUrl":2601,"primaryCategory":18,"categories":2602,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2596},"0598ff17-11c5-5262-8f12-969de37ff728","single-arm-cable-row","Príťahy na kladke jednou rukou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-row\u002Fimages\u002Fsingle-arm-cable-row_1.webp",[18,26],{"id":2604,"slug":2605,"name":2606,"aliases":2557,"imageUrl":2607,"primaryCategory":18,"categories":2608,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2596},"bc8908ae-3cb7-5f5e-b379-f1b41ebf5455","single-arm-machine-seated-row","Príťahy v sede na stroji jednou rukou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-machine-seated-row\u002Fimages\u002Fsingle-arm-machine-seated-row_1.webp",[18,26,66],{"id":2610,"slug":2611,"name":2612,"aliases":2613,"imageUrl":2614,"primaryCategory":18,"categories":2615,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2596},"a09bb47e-8552-5543-bf93-f4ce475cd2d2","reverse-grip-lat-pulldown","Sťahovanie hornej kladky podhmatom","underhand 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isolation","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-bench-supported-cable-preacher-curl\u002Fimages\u002Fsingle-arm-bench-supported-cable-preacher-curl_1.webp",[26,32],{"id":2660,"slug":2661,"name":2662,"aliases":2663,"imageUrl":2664,"primaryCategory":18,"categories":2665,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2644},"155c415b-3851-5beb-ba56-116cbe35f588","underhand-machine-seated-row","Príťahy v sede na stroji podhmatom","supinated","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Funderhand-machine-seated-row\u002Fimages\u002Funderhand-machine-seated-row_1.webp",[18,26,32],{"id":2667,"slug":2668,"name":2669,"aliases":2384,"imageUrl":2670,"primaryCategory":66,"categories":2671,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2644},"105577ed-82c7-5f8d-b733-b486c7e583d2","kneeling-ab-rollout","Rollout na kolenách (Ab wheel)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fkneeling-ab-rollout\u002Fimages\u002Fkneeling-ab-rollout_1.webp",[18,76,66],{"id":2673,"slug":2674,"name":2675,"aliases":2676,"imageUrl":2677,"primaryCategory":76,"categories":2678,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2644},"f94e872d-74c4-5499-aa5d-c5495021e600","single-arm-cable-rear-delt-fly","Rozpažovanie na zadné ramená na kladke jednou rukou","one","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-rear-delt-fly\u002Fimages\u002Fsingle-arm-cable-rear-delt-fly_1.webp",[18,76],{"id":2680,"slug":2681,"name":2682,"aliases":2683,"imageUrl":2684,"primaryCategory":64,"categories":2685,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2644},"63a0d506-4160-5367-ac39-6b487e71f9df","single-leg-dumbbell-deadlift","Rumunský mŕtvy ťah na jednej nohe s jednoručkou","db rdl unilateral one","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-leg-dumbbell-deadlift\u002Fimages\u002Fsingle-leg-dumbbell-deadlift_1.webp",[18,64,65],{"id":2687,"slug":2688,"name":2689,"aliases":2690,"imageUrl":2691,"primaryCategory":77,"categories":2692,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2644},"193e2502-c6fe-578d-8713-99eebce5da5e","reverse-grip-cable-triceps-pushdown","Tricepsové sťahovanie kladky podhmatom","underhand pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Freverse-grip-cable-triceps-pushdown\u002Fimages\u002Freverse-grip-cable-triceps-pushdown_1.webp",[77,32],{"id":2694,"slug":2695,"name":2696,"aliases":2697,"imageUrl":2698,"primaryCategory":18,"categories":2699,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"b351bc64-8281-515a-a125-3a604a96a88c","commando-pull-up","Commando zhyby","side pullup mixed","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcommando-pull-up\u002Fimages\u002Fcommando-pull-up_1.webp",[18,26,32,66],{"id":2701,"slug":2702,"name":2703,"aliases":2704,"imageUrl":2705,"primaryCategory":62,"categories":2706,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"05fcbe0b-f086-5fde-b645-6f0547b7cb61","single-leg-box-squat","Drepy na jednej nohe na bedňu","pistol 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chest","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-low-to-high-cable-fly\u002Fimages\u002Fsingle-arm-low-to-high-cable-fly_1.webp",[74,76],{"id":2729,"slug":2730,"name":2731,"aliases":2732,"imageUrl":2733,"primaryCategory":74,"categories":2734,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"42db8202-6574-5492-a072-d1498fec96f8","staggered-push-up","Kľuky s predsadenými rukami","offset uneven","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fstaggered-push-up\u002Fimages\u002Fstaggered-push-up_1.webp",[74,76,77,66],{"id":2736,"slug":2737,"name":2738,"aliases":2739,"imageUrl":2740,"primaryCategory":18,"categories":2741,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"67edd989-7525-5f54-a924-ee7f13fdc5fa","deficit-deadlift","Mŕtvy ťah z deficitu","elevated pull","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fdeficit-deadlift\u002Fimages\u002Fdeficit-deadlift_1.webp",[18,62,64,65],{"id":2743,"slug":2744,"name":2745,"aliases":2746,"imageUrl":2747,"primaryCategory":18,"categories":2748,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"209d0af9-883d-5d98-8dcf-8bb5149dc46e","negative-pull-up","Negatívne zhyby","eccentric pullup lowering","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fnegative-pull-up\u002Fimages\u002Fnegative-pull-up_1.webp",[18,26,32],{"id":2750,"slug":2751,"name":2752,"aliases":2753,"imageUrl":2754,"primaryCategory":18,"categories":2755,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"18c2b925-fe21-578e-93d7-0d0c408850d9","underhand-seated-cable-row","Príťahy spodnej kladky v sede podhmatom","supinated low","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Funderhand-seated-cable-row\u002Fimages\u002Funderhand-seated-cable-row_1.webp",[18,26,32],{"id":2757,"slug":2758,"name":2759,"aliases":2760,"imageUrl":2761,"primaryCategory":18,"categories":2762,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"e13a2a8b-ba5c-529f-987e-3fef6ceea785","single-arm-straight-arm-pulldown","Pulldown vystretou rukou na kladke","one lat pullover","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-straight-arm-pulldown\u002Fimages\u002Fsingle-arm-straight-arm-pulldown_1.webp",[18,77],{"id":2764,"slug":2765,"name":2766,"aliases":2676,"imageUrl":2767,"primaryCategory":74,"categories":2768,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"bd3ee376-523f-5191-afe9-4b1f56064e93","single-arm-cable-chest-fly","Rozpažovanie na kladke jednou 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unilateral","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-kettlebell-press\u002Fimages\u002Fsingle-arm-kettlebell-press_1.webp",[76,77,66],{"id":2810,"slug":2811,"name":2812,"aliases":2806,"imageUrl":2813,"primaryCategory":76,"categories":2814,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"5a7fbc37-77b9-533f-8502-735145183fc7","single-arm-kettlebell-snatch","Trh s kettlebellom jednou rukou (Snatch)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-kettlebell-snatch\u002Fimages\u002Fsingle-arm-kettlebell-snatch_1.webp",[18,76,64,65],{"id":2816,"slug":2817,"name":2818,"aliases":2819,"imageUrl":2820,"primaryCategory":171,"categories":2821,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"fb307980-d8d7-5d3a-9dde-f06fd826b86b","single-leg-calf-raise","Výpony 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overhand","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Freverse-grip-dumbbell-curl\u002Fimages\u002Freverse-grip-dumbbell-curl_1.webp",[26,32],{"id":2837,"slug":2838,"name":2839,"aliases":2840,"imageUrl":2841,"primaryCategory":62,"categories":2842,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"19553716-90c8-5922-82c5-4e016997480b","barbell-zercher-squat","Zercher 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hammer","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fneutral-grip-pull-up\u002Fimages\u002Fneutral-grip-pull-up_1.webp",[18,26,32],{"id":2853,"slug":2854,"name":2855,"aliases":2856,"imageUrl":2857,"primaryCategory":26,"categories":2858,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"946660b1-6a87-537f-a30a-de5348a6a01b","zottman-curl","Zottmanov zdvih","reverse eccentric","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fzottman-curl\u002Fimages\u002Fzottman-curl_1.webp",[26,32],{"id":2860,"slug":2861,"name":2862,"aliases":2863,"imageUrl":2864,"primaryCategory":74,"categories":2865,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2866},"097930d0-e5f9-5f34-94e6-e67b810f6b72","archer-push-up","Archer kľuky","side to side unilateral","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Farcher-push-up\u002Fimages\u002Farcher-push-up_1.webp",[74,76,77,66],7,{"id":2868,"slug":2869,"name":2870,"aliases":2871,"imageUrl":2872,"primaryCategory":18,"categories":2873,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2866},"422ddd20-e1ca-58ed-9ce2-fce049acdd43","archer-pull-up","Archer zhyby","unilateral side pullup","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Farcher-pull-up\u002Fimages\u002Farcher-pull-up_1.webp",[18,26,32],{"id":2875,"slug":2876,"name":2877,"aliases":2878,"imageUrl":2879,"primaryCategory":18,"categories":2880,"isCompound":14,"hasVideo":15,"previewVideoUrl":14,"popularity":2881},"61a58071-8473-5059-a985-41690ee1a865","front-lever-hold","Front Lever výdrž","frontlever static","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Ffront-lever-hold\u002Fimages\u002Ffront-lever-hold_1.webp",[18,76,32,66],6,{"id":2883,"slug":2884,"name":2885,"aliases":2886,"imageUrl":2887,"primaryCategory":18,"categories":2888,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2881},"e10cdb9b-9a0a-50ae-b9a4-8beabbefc761","front-lever-raise","Front Lever zdvihy","frontlever","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Ffront-lever-raise\u002Fimages\u002Ffront-lever-raise_1.webp",[18,76,32,66],{"id":2890,"slug":2891,"name":2892,"aliases":2893,"imageUrl":2894,"primaryCategory":76,"categories":2895,"isCompound":14,"hasVideo":15,"previewVideoUrl":14,"popularity":2896},"804980b2-f2c7-5ace-81b6-dab68af2f661","back-lever-hold","Back Lever výdrž","backlever static","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fback-lever-hold\u002Fimages\u002Fback-lever-hold_1.webp",[74,18,76,66],5,{"id":2898,"slug":2899,"name":2900,"aliases":2901,"imageUrl":2902,"primaryCategory":76,"categories":2903,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2896},"52045e96-1451-503e-8feb-80eff4af5908","handstand-walk","Chôdza v stojke","hs","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fhandstand-walk\u002Fimages\u002Fhandstand-walk_1.webp",[76,77,32,66],{"id":2905,"slug":2906,"name":2907,"aliases":2908,"imageUrl":2909,"primaryCategory":76,"categories":2910,"isCompound":14,"hasVideo":15,"previewVideoUrl":14,"popularity":2896},"17616808-b48b-597f-b184-3cd279679c0e","crow-pose","Crow Pose","bakasana arm balance","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcrow-pose\u002Fimages\u002Fcrow-pose_1.webp",[76,77,32,66],{"id":2912,"slug":2913,"name":2914,"aliases":2915,"imageUrl":2916,"primaryCategory":66,"categories":2917,"isCompound":14,"hasVideo":15,"previewVideoUrl":14,"popularity":2896},"728de10a-7708-59b4-bb2c-afd648220c0a","long-lever-plank","Dlhý plank","extended rkc","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Flong-lever-plank\u002Fimages\u002Flong-lever-plank_1.webp",[18,76,66],{"id":2919,"slug":2920,"name":2921,"aliases":2922,"imageUrl":2923,"primaryCategory":76,"categories":2924,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2896},"ba6df400-8dcd-5cf1-b15b-5147b805681b","handstand-shoulder-tap","Dotyky ramien v stojke","hs 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drep","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhack-squat-machine\u002Fimages\u002Fhack-squat-machine_1.webp",[62,64,65],{"id":3217,"slug":3218,"name":3219,"photoUrl":3220,"categories":3221},"6bf06c19-f917-59ff-abd1-3b127e20de4a","heavy-bag-station","Boxovacie vrece","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fheavy-bag-station\u002Fimages\u002Fheavy-bag-station_1.webp",[18,76,66,169],{"id":3223,"slug":3224,"name":3225,"photoUrl":3226,"categories":3227},"3962b945-a18e-521f-8047-ca91b0e2521d","high-row-machine","Stroj na príťahy zhora","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhigh-row-machine\u002Fimages\u002Fhigh-row-machine_1.webp",[18,76,26],{"id":3229,"slug":3230,"name":3231,"photoUrl":3232,"categories":3233},"3b4de6ad-bb77-5a18-b6a0-f885fe45e4d4","hip-abductor-machine","Abduktor (stroj na vonkajšie stehná)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-abductor-machine\u002Fimages\u002Fhip-abductor-machine_1.webp",[65],{"id":3235,"slug":3236,"name":3237,"photoUrl":3238,"categories":3239},"113c07da-b844-50ba-ad95-91082fd69119","hip-adductor-machine","Adduktor (stroj na vnútorné stehná)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-adductor-machine\u002Fimages\u002Fhip-adductor-machine_1.webp",[62,64],{"id":3241,"slug":3242,"name":3243,"photoUrl":3244,"categories":3245},"156a6979-b5fe-586d-b5d6-b86d49f7b71d","hip-thrust-machine","Hip Thrust (Stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-thrust-machine\u002Fimages\u002Fhip-thrust-machine_1.webp",[64,65],{"id":3247,"slug":3248,"name":3249,"photoUrl":3250,"categories":3251},"55788118-122b-5e11-a2b3-1206bf7a13d4","incline-bench-press-station","Lavička na tlaky hlavou hore","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fincline-bench-press-station\u002Fimages\u002Fincline-bench-press-station_1.webp",[74,76,77],{"id":3253,"slug":3254,"name":3255,"photoUrl":3256,"categories":3257},"c2b8cb55-f773-591e-b4a3-156dc9c5eacc","incline-chest-press-machine","Tlaky na hrudník hlavou hore (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fincline-chest-press-machine\u002Fimages\u002Fincline-chest-press-machine_1.webp",[74,76,77],{"id":3259,"slug":3260,"name":3261,"photoUrl":3262,"categories":3263},"aa3667b2-926f-51d9-a845-144ef8ebf2ce","landmine-station","Landmine","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flandmine-station\u002Fimages\u002Flandmine-station_1.webp",[74,18,76,26,77,62,65,66],{"id":3265,"slug":3266,"name":3267,"photoUrl":3268,"categories":3269},"c529544b-2398-55a5-90fe-0dfd484082be","lateral-raise-machine","Stroj na upažovanie","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flateral-raise-machine\u002Fimages\u002Flateral-raise-machine_1.webp",[76],{"id":3271,"slug":3272,"name":3273,"photoUrl":3274,"categories":3275},"bec7b2d7-3e8b-54e1-b19a-2eea345d2ccf","lat-pulldown-machine","Sťahovanie hornej kladky (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flat-pulldown-machine\u002Fimages\u002Flat-pulldown-machine_1.webp",[18,76,26,32],{"id":3277,"slug":3278,"name":3279,"photoUrl":3280,"categories":3281},"25e25c6b-3292-5be7-ae03-e0e4be7c22ce","leg-extension-machine","Predkopávanie","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fleg-extension-machine\u002Fimages\u002Fleg-extension-machine_1.webp",[62],{"id":3283,"slug":3284,"name":3285,"photoUrl":3286,"categories":3287},"8b5f3db7-21ae-515b-881b-d774a48e588b","leg-press-machine","Leg 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ľahu","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flying-leg-curl-machine\u002Fimages\u002Flying-leg-curl-machine_1.webp",[64,171],{"id":3295,"slug":3296,"name":3297,"photoUrl":3298,"categories":3299},"76f21c70-1e4e-5ed2-91dc-6f8e50ecf91d","medicine-ball-station","Medicinbaly","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fmedicine-ball-station\u002Fimages\u002Fmedicine-ball-station_1.webp",[18,76,62,65,66],{"id":3301,"slug":3302,"name":3303,"photoUrl":3304,"categories":3305},"e2d956a4-3558-5385-9102-56247beaa3a7","pec-deck-rear-delt-fly-machine","Pec Deck \u002F Zadné ramená (Stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpec-deck-rear-delt-fly-machine\u002Fimages\u002Fpec-deck-rear-delt-fly-machine_1.webp",[74,18,76],{"id":3307,"slug":3308,"name":3309,"photoUrl":3310,"categories":3311},"14d37ead-fa8d-5b80-84a6-4b7889224bac","pendulum-squat-machine","Pendulum Squat","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpendulum-squat-machine\u002Fimages\u002Fpendulum-squat-machine_1.webp",[62,64,65],{"id":3313,"slug":3314,"name":3315,"photoUrl":3316,"categories":3317},"7711bc61-9566-59e8-8474-141c43c3309c","plyo-box-station","Plyometrické bedne (Plyo Box)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fplyo-box-station\u002Fimages\u002Fplyo-box-station_1.webp",[62,64,171,65],{"id":3319,"slug":3320,"name":3321,"photoUrl":3322,"categories":3323},"bfd02e40-02fd-5750-9eda-674da93be1f1","preacher-curl-machine","Scottova lavica (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpreacher-curl-machine\u002Fimages\u002Fpreacher-curl-machine_1.webp",[26],{"id":3325,"slug":3326,"name":3327,"photoUrl":3328,"categories":3329},"04fff506-0f9c-5a07-90be-864c8ec5cd8b","pullover-machine","Pullover stroj","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpullover-machine\u002Fimages\u002Fpullover-machine_1.webp",[74,18,76,77],{"id":3331,"slug":3332,"name":3333,"photoUrl":3334,"categories":3335},"5a97e458-d7fb-5296-8372-025bfd2dbcfd","resistance-band-station","Stanovište s odporovými gumami","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fresistance-band-station\u002Fimages\u002Fresistance-band-station_1.webp",[18,76,26,77,32,62,64,65],{"id":3337,"slug":3338,"name":3339,"photoUrl":3340,"categories":3341},"d7f53e4f-2a74-5773-8157-048b8ee7c221","reverse-hyper-machine","Reverse Hyper","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Freverse-hyper-machine\u002Fimages\u002Freverse-hyper-machine_1.webp",[18,64,65],{"id":3343,"slug":3344,"name":3345,"photoUrl":3346,"categories":3347},"7ba1adb4-fee0-5b8b-b3ed-9670b791ab81","rowing-machine-ergometer","Veslársky trenažér","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Frowing-machine-ergometer\u002Fimages\u002Frowing-machine-ergometer_1.webp",[18,62,64,65,169],{"id":3349,"slug":3350,"name":3351,"photoUrl":3352,"categories":3353},"2cc6cad6-d89c-5624-8973-165cbafb55b2","scott-bench","Scottova lavica","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fscott-bench\u002Fimages\u002Fscott-bench_1.webp",[26,32],{"id":3355,"slug":3356,"name":3357,"photoUrl":3358,"categories":3359},"f2151f39-8b3c-5193-aaea-5da842087082","seated-ab-crunch-machine","Stroj na skracovačky","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-ab-crunch-machine\u002Fimages\u002Fseated-ab-crunch-machine_1.webp",[66],{"id":3361,"slug":3362,"name":3363,"photoUrl":3364,"categories":3365},"7a22fc09-7e57-5bd5-bb38-0256ff96ab6e","seated-calf-machine","Výpony na lýtka v sede (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-calf-machine\u002Fimages\u002Fseated-calf-machine_1.webp",[171],{"id":3367,"slug":3368,"name":3369,"photoUrl":3370,"categories":3371},"1088d33f-f65b-51fc-b086-084e21f8ea27","seated-leg-curl-machine","Zakopávanie v sede","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-leg-curl-machine\u002Fimages\u002Fseated-leg-curl-machine_1.webp",[64,171],{"id":3373,"slug":3374,"name":3375,"photoUrl":3376,"categories":3377},"9ab9085e-1dd6-5a00-a468-b341c2804089","seated-row-machine","Príťahy v sede na stroji","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-row-machine\u002Fimages\u002Fseated-row-machine_1.webp",[18,76,26,32,66],{"id":3379,"slug":3380,"name":3381,"photoUrl":3382,"categories":3383},"a0884ce1-7758-5e01-bd16-dd1ddd7ed311","shoulder-press-machine","Tlaky na ramená v sede (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fshoulder-press-machine\u002Fimages\u002Fshoulder-press-machine_1.webp",[74,76,77],{"id":3385,"slug":3386,"name":3387,"photoUrl":3388,"categories":3389},"48e08132-09d4-50ac-b2b8-fcdc77a336ea","skierg-machine","SkiErg trenažér","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fskierg-machine\u002Fimages\u002Fskierg-machine_1.webp",[18,76,77,66,169],{"id":3391,"slug":3392,"name":3393,"photoUrl":3394,"categories":3395},"5a526934-91a6-5359-806c-398fba86aadd","sled-prowler-station","Sled \u002F Prowler (Tlačenie a ťahanie saní)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsled-prowler-station\u002Fimages\u002Fsled-prowler-station_1.webp",[18,26,32,62,64,171,65],{"id":3397,"slug":3398,"name":3399,"photoUrl":3400,"categories":3401},"4d810101-ea67-50ae-be3e-0d9779471fdc","smith-machine-multi-press","Multipress (Smith Machine)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsmith-machine-multi-press\u002Fimages\u002Fsmith-machine-multi-press_1.webp",[74,18,76,26,77,62,64,171,65],{"id":3403,"slug":3404,"name":3405,"photoUrl":3406,"categories":3407},"d735b8b3-20cc-5c4f-bcf6-4ea0a1c535a5","squat-rack-power-rack","Stojan na drepy (Power Rack)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsquat-rack-power-rack\u002Fimages\u002Fsquat-rack-power-rack_1.webp",[18,76,26,77,32,62,64,65,66],{"id":3409,"slug":3410,"name":3411,"photoUrl":3412,"categories":3413},"f008ba33-1fc8-5d80-a526-8d8dfc1e3478","stairmaster-stair-climber","Stairmaster (Schody)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstairmaster-stair-climber\u002Fimages\u002Fstairmaster-stair-climber_1.webp",[62,64,171,65,169],{"id":3415,"slug":3416,"name":3417,"photoUrl":3418,"categories":3419},"d06a8f6f-9e41-5d41-9920-76d1d556d671","standing-bench-press-machine","Standing Bench Press (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstanding-bench-press-machine\u002Fimages\u002Fstanding-bench-press-machine_1.webp",[74,76,77],{"id":3421,"slug":3422,"name":3423,"photoUrl":3424,"categories":3425},"f820cdc8-62f5-582d-83d2-75ebfd5986a5","standing-calf-machine","Výpony na lýtka v stoji 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