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Uč sa cez vhodné progresie s voľným priestorom a vyhni sa nekontrolovanému švihu či zoskokom z hornej polohy.",30,"bar pullup dip",true,[13],"weight_reps",null,false,{"id":17,"slug":18,"name":19,"sortOrder":20,"i18nKey":21},"9cccbe07-5544-5465-8679-70a5030e72b1","back","Back",20,"routine.filters.back",[23,29,30,36],{"id":24,"slug":25,"name":26,"sortOrder":27,"i18nKey":28},"486810a7-2527-5a1d-99e9-006b3c11c0ae","chest","Chest",10,"routine.filters.chest",{"id":17,"slug":18,"name":19,"sortOrder":20,"i18nKey":21},{"id":31,"slug":32,"name":33,"sortOrder":34,"i18nKey":35},"41544f7e-8b52-59be-9c75-7ed0d5bf5547","biceps","Biceps",40,"routine.filters.biceps",{"id":37,"slug":38,"name":39,"sortOrder":40,"i18nKey":41},"d14e1b7e-f0cf-5b4d-a65e-027a5a882715","triceps","Triceps",50,"routine.filters.triceps",[],[44],{"id":45,"slug":46,"name":47,"photoUrl":48},"4bc6c2fd-835b-56fd-b779-ed12b8d882c9","functional-zone-bodyweight-core","Functional Zone (Bodyweight & 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overhead","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fseated-dumbbell-shoulder-press\u002Fimages\u002Fseated-dumbbell-shoulder-press_1.webp",[25,81,38],{"id":186,"slug":187,"name":188,"aliases":189,"imageUrl":190,"primaryCategory":70,"categories":191,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":177},"d9b000db-bfc4-5a24-bbf7-c18f1b568f76","machine-lying-leg-curl","Zakopávanie v ľahu na stroji","hamstring prone","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fmachine-lying-leg-curl\u002Fimages\u002Fmachine-lying-leg-curl_1.webp",[70,176],{"id":193,"slug":194,"name":195,"aliases":196,"imageUrl":197,"primaryCategory":25,"categories":198,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":199},"85b298de-fe43-51f5-a8af-c57239691199","flat-dumbbell-bench-press","Tlaky s jednoručkami na 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Get-Up)","tgu","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fturkish-get-up\u002Fimages\u002Fturkish-get-up_1.webp",[81,68,71,72],{"id":1572,"slug":1573,"name":1574,"aliases":1575,"imageUrl":1576,"primaryCategory":70,"categories":1577,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":1578},"3ba52ade-0384-508e-8a3e-f5c0811f8b75","smith-machine-romanian-deadlift","Rumunský mŕtvy ťah na multipresse","multipress 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hlavou)","ohs","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fbarbell-overhead-squat\u002Fimages\u002Fbarbell-overhead-squat_1.webp",[81,68,71,72],{"id":1685,"slug":1686,"name":1687,"aliases":1041,"imageUrl":1688,"primaryCategory":18,"categories":1689,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"0483c4c6-a21f-5ebb-8fa5-24d9c4baf0d8","kettlebell-clean","Premiestnenie s kettlebellom (Clean)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fkettlebell-clean\u002Fimages\u002Fkettlebell-clean_1.webp",[18,81,70,71],{"id":1691,"slug":1692,"name":1693,"aliases":1694,"imageUrl":1695,"primaryCategory":81,"categories":1696,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":9},"b15f75ce-99f7-5142-a3e4-cfd4b4257f2a","smith-machine-upright-row","Príťahy k brade na multipresse","multipress 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osou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fstraight-bar-seated-cable-row\u002Fimages\u002Fstraight-bar-seated-cable-row_1.webp",[18,32],27,{"id":1765,"slug":1766,"name":1767,"aliases":1768,"imageUrl":1769,"primaryCategory":38,"categories":1770,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1763},"667afe56-0b5b-51ff-b361-aeb425022409","v-bar-triceps-pushdown","Tricepsové sťahovanie kladky s V-adaptérom","angled pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fv-bar-triceps-pushdown\u002Fimages\u002Fv-bar-triceps-pushdown_1.webp",[38],{"id":1772,"slug":1773,"name":1774,"aliases":898,"imageUrl":1775,"primaryCategory":38,"categories":1776,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1763},"6558bd9d-e73c-5e5f-84f6-d21af5e38d1d","cable-triceps-kickback","Tricepsový 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carry suitcase","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Ftrap-bar-farmers-walk\u002Fimages\u002Ftrap-bar-farmers-walk_1.webp",[18,107,72],{"id":1845,"slug":1846,"name":1847,"aliases":1848,"imageUrl":1849,"primaryCategory":38,"categories":1850,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":1810},"7bb7fc04-8ad9-5add-a7c0-ccf434a49aee","cable-lying-triceps-extension","Francúzsky tlak v ľahu na kladke","skullcrusher french 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úchopom","parallel","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fneutral-grip-lat-pulldown\u002Fimages\u002Fneutral-grip-lat-pulldown_1.webp",[18,32,107],{"id":2575,"slug":2576,"name":2577,"aliases":2578,"imageUrl":2579,"primaryCategory":38,"categories":2580,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2566},"40898993-bae9-5657-bf06-46970973f98a","cross-body-cable-triceps-extension","Tricepsová extenzia cez telo na kladke","crossbody katana","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcross-body-cable-triceps-extension\u002Fimages\u002Fcross-body-cable-triceps-extension_1.webp",[38],{"id":2582,"slug":2583,"name":2584,"aliases":2585,"imageUrl":2586,"primaryCategory":38,"categories":2587,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2566},"6635e9a4-9410-5f03-b67c-39d8ce652c37","single-arm-cable-triceps-pushdown","Tricepsové sťahovanie kladky jednou rukou","one unilateral pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-triceps-pushdown\u002Fimages\u002Fsingle-arm-cable-triceps-pushdown_1.webp",[38],{"id":2589,"slug":2590,"name":2591,"aliases":2592,"imageUrl":2593,"primaryCategory":32,"categories":2594,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"a3007e88-2fad-56c0-80b8-7c1b83683193","cross-body-hammer-curl","Kladivové zdvihy krížom cez telo","pinwheel neutral","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcross-body-hammer-curl\u002Fimages\u002Fcross-body-hammer-curl_1.webp",[32,107],17,{"id":2597,"slug":2598,"name":2599,"aliases":2556,"imageUrl":2600,"primaryCategory":18,"categories":2601,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"0598ff17-11c5-5262-8f12-969de37ff728","single-arm-cable-row","Príťahy na kladke jednou rukou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-row\u002Fimages\u002Fsingle-arm-cable-row_1.webp",[18,32],{"id":2603,"slug":2604,"name":2605,"aliases":2556,"imageUrl":2606,"primaryCategory":18,"categories":2607,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"bc8908ae-3cb7-5f5e-b379-f1b41ebf5455","single-arm-machine-seated-row","Príťahy v sede na stroji jednou rukou","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-machine-seated-row\u002Fimages\u002Fsingle-arm-machine-seated-row_1.webp",[18,32,72],{"id":2609,"slug":2610,"name":2611,"aliases":2612,"imageUrl":2613,"primaryCategory":18,"categories":2614,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"a09bb47e-8552-5543-bf93-f4ce475cd2d2","reverse-grip-lat-pulldown","Sťahovanie hornej kladky podhmatom","underhand supinated","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Freverse-grip-lat-pulldown\u002Fimages\u002Freverse-grip-lat-pulldown_1.webp",[18,32],{"id":2616,"slug":2617,"name":2618,"aliases":2619,"imageUrl":2620,"primaryCategory":18,"categories":2621,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"012e13d9-6ecb-5a5a-b700-a64f67ff550a","mag-grip-lat-pulldown","Sťahovanie hornej kladky s MAG adaptérom","ergonomic","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fmag-grip-lat-pulldown\u002Fimages\u002Fmag-grip-lat-pulldown_1.webp",[18,32,107],{"id":2623,"slug":2624,"name":2625,"aliases":2626,"imageUrl":2627,"primaryCategory":38,"categories":2628,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2595},"2fc91a54-9462-5da1-a105-bb9c0e611a22","single-arm-overhead-cable-triceps-extension","Tricepsová extenzia nad hlavou na kladke jednou rukou","one 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jednou rukou","one unilateral bicep","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-curl\u002Fimages\u002Fsingle-arm-cable-curl_1.webp",[32,107],{"id":2652,"slug":2653,"name":2654,"aliases":2655,"imageUrl":2656,"primaryCategory":32,"categories":2657,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"b67aa6fa-c2b5-550f-8443-6fdcf7e7f8e1","single-arm-bench-supported-cable-preacher-curl","Jednoručný bicepsový zdvih na kladke s oporou o lavičku","unilateral bicep isolation","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-bench-supported-cable-preacher-curl\u002Fimages\u002Fsingle-arm-bench-supported-cable-preacher-curl_1.webp",[32,107],{"id":2659,"slug":2660,"name":2661,"aliases":2662,"imageUrl":2663,"primaryCategory":18,"categories":2664,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"155c415b-3851-5beb-ba56-116cbe35f588","underhand-machine-seated-row","Príťahy v sede na stroji podhmatom","supinated","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Funderhand-machine-seated-row\u002Fimages\u002Funderhand-machine-seated-row_1.webp",[18,32,107],{"id":2666,"slug":2667,"name":2668,"aliases":2383,"imageUrl":2669,"primaryCategory":72,"categories":2670,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"105577ed-82c7-5f8d-b733-b486c7e583d2","kneeling-ab-rollout","Rollout na kolenách (Ab wheel)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fkneeling-ab-rollout\u002Fimages\u002Fkneeling-ab-rollout_1.webp",[18,81,72],{"id":2672,"slug":2673,"name":2674,"aliases":2675,"imageUrl":2676,"primaryCategory":81,"categories":2677,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"f94e872d-74c4-5499-aa5d-c5495021e600","single-arm-cable-rear-delt-fly","Rozpažovanie na zadné ramená na kladke jednou rukou","one","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-arm-cable-rear-delt-fly\u002Fimages\u002Fsingle-arm-cable-rear-delt-fly_1.webp",[18,81],{"id":2679,"slug":2680,"name":2681,"aliases":2682,"imageUrl":2683,"primaryCategory":70,"categories":2684,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"63a0d506-4160-5367-ac39-6b487e71f9df","single-leg-dumbbell-deadlift","Rumunský mŕtvy ťah na jednej nohe s jednoručkou","db rdl unilateral one","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-leg-dumbbell-deadlift\u002Fimages\u002Fsingle-leg-dumbbell-deadlift_1.webp",[18,70,71],{"id":2686,"slug":2687,"name":2688,"aliases":2689,"imageUrl":2690,"primaryCategory":38,"categories":2691,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2643},"193e2502-c6fe-578d-8713-99eebce5da5e","reverse-grip-cable-triceps-pushdown","Tricepsové sťahovanie kladky podhmatom","underhand pressdown","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Freverse-grip-cable-triceps-pushdown\u002Fimages\u002Freverse-grip-cable-triceps-pushdown_1.webp",[38,107],{"id":2693,"slug":2694,"name":2695,"aliases":2696,"imageUrl":2697,"primaryCategory":18,"categories":2698,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2699},"b351bc64-8281-515a-a125-3a604a96a88c","commando-pull-up","Commando zhyby","side pullup mixed","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fcommando-pull-up\u002Fimages\u002Fcommando-pull-up_1.webp",[18,32,107,72],15,{"id":2701,"slug":2702,"name":2703,"aliases":2704,"imageUrl":2705,"primaryCategory":68,"categories":2706,"isCompound":11,"hasVideo":15,"previewVideoUrl":14,"popularity":2699},"05fcbe0b-f086-5fde-b645-6f0547b7cb61","single-leg-box-squat","Drepy na jednej nohe na bedňu","pistol unilateral assisted","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fexercise-templates\u002Fsingle-leg-box-squat\u002Fimages\u002Fsingle-leg-box-squat_1.webp",[68,70,71],{"id":2708,"slug":2709,"name":2710,"aliases":2711,"imageUrl":2712,"primaryCategory":71,"categories":2713,"isCompound":15,"hasVideo":15,"previewVideoUrl":14,"popularity":2699},"7dd57c26-7dd2-5d06-b00b-ee7289fbaf0f","single-leg-glute-bridge","Glute Bridge na jednej nohe","unilateral one 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drep","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhack-squat-machine\u002Fimages\u002Fhack-squat-machine_1.webp",[68,70,71],{"id":3222,"slug":3223,"name":3224,"photoUrl":3225,"categories":3226},"6bf06c19-f917-59ff-abd1-3b127e20de4a","heavy-bag-station","Boxovacie vrece","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fheavy-bag-station\u002Fimages\u002Fheavy-bag-station_1.webp",[18,81,72,174],{"id":3228,"slug":3229,"name":3230,"photoUrl":3231,"categories":3232},"3962b945-a18e-521f-8047-ca91b0e2521d","high-row-machine","Stroj na príťahy zhora","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhigh-row-machine\u002Fimages\u002Fhigh-row-machine_1.webp",[18,81,32],{"id":3234,"slug":3235,"name":3236,"photoUrl":3237,"categories":3238},"3b4de6ad-bb77-5a18-b6a0-f885fe45e4d4","hip-abductor-machine","Abduktor (stroj na vonkajšie stehná)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-abductor-machine\u002Fimages\u002Fhip-abductor-machine_1.webp",[71],{"id":3240,"slug":3241,"name":3242,"photoUrl":3243,"categories":3244},"113c07da-b844-50ba-ad95-91082fd69119","hip-adductor-machine","Adduktor (stroj na vnútorné stehná)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-adductor-machine\u002Fimages\u002Fhip-adductor-machine_1.webp",[68,70],{"id":3246,"slug":3247,"name":3248,"photoUrl":3249,"categories":3250},"156a6979-b5fe-586d-b5d6-b86d49f7b71d","hip-thrust-machine","Hip Thrust (Stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fhip-thrust-machine\u002Fimages\u002Fhip-thrust-machine_1.webp",[70,71],{"id":3252,"slug":3253,"name":3254,"photoUrl":3255,"categories":3256},"55788118-122b-5e11-a2b3-1206bf7a13d4","incline-bench-press-station","Lavička na tlaky hlavou hore","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fincline-bench-press-station\u002Fimages\u002Fincline-bench-press-station_1.webp",[25,81,38],{"id":3258,"slug":3259,"name":3260,"photoUrl":3261,"categories":3262},"c2b8cb55-f773-591e-b4a3-156dc9c5eacc","incline-chest-press-machine","Tlaky na hrudník hlavou hore (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fincline-chest-press-machine\u002Fimages\u002Fincline-chest-press-machine_1.webp",[25,81,38],{"id":3264,"slug":3265,"name":3266,"photoUrl":3267,"categories":3268},"aa3667b2-926f-51d9-a845-144ef8ebf2ce","landmine-station","Landmine","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flandmine-station\u002Fimages\u002Flandmine-station_1.webp",[25,18,81,32,38,68,71,72],{"id":3270,"slug":3271,"name":3272,"photoUrl":3273,"categories":3274},"c529544b-2398-55a5-90fe-0dfd484082be","lateral-raise-machine","Stroj na upažovanie","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flateral-raise-machine\u002Fimages\u002Flateral-raise-machine_1.webp",[81],{"id":3276,"slug":3277,"name":3278,"photoUrl":3279,"categories":3280},"bec7b2d7-3e8b-54e1-b19a-2eea345d2ccf","lat-pulldown-machine","Sťahovanie hornej kladky (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flat-pulldown-machine\u002Fimages\u002Flat-pulldown-machine_1.webp",[18,81,32,107],{"id":3282,"slug":3283,"name":3284,"photoUrl":3285,"categories":3286},"25e25c6b-3292-5be7-ae03-e0e4be7c22ce","leg-extension-machine","Predkopávanie","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fleg-extension-machine\u002Fimages\u002Fleg-extension-machine_1.webp",[68],{"id":3288,"slug":3289,"name":3290,"photoUrl":3291,"categories":3292},"8b5f3db7-21ae-515b-881b-d774a48e588b","leg-press-machine","Leg 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ľahu","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Flying-leg-curl-machine\u002Fimages\u002Flying-leg-curl-machine_1.webp",[70,176],{"id":3300,"slug":3301,"name":3302,"photoUrl":3303,"categories":3304},"76f21c70-1e4e-5ed2-91dc-6f8e50ecf91d","medicine-ball-station","Medicinbaly","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fmedicine-ball-station\u002Fimages\u002Fmedicine-ball-station_1.webp",[18,81,68,71,72],{"id":3306,"slug":3307,"name":3308,"photoUrl":3309,"categories":3310},"e2d956a4-3558-5385-9102-56247beaa3a7","pec-deck-rear-delt-fly-machine","Pec Deck \u002F Zadné ramená (Stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpec-deck-rear-delt-fly-machine\u002Fimages\u002Fpec-deck-rear-delt-fly-machine_1.webp",[25,18,81],{"id":3312,"slug":3313,"name":3314,"photoUrl":3315,"categories":3316},"14d37ead-fa8d-5b80-84a6-4b7889224bac","pendulum-squat-machine","Pendulum Squat","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpendulum-squat-machine\u002Fimages\u002Fpendulum-squat-machine_1.webp",[68,70,71],{"id":3318,"slug":3319,"name":3320,"photoUrl":3321,"categories":3322},"7711bc61-9566-59e8-8474-141c43c3309c","plyo-box-station","Plyometrické bedne (Plyo Box)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fplyo-box-station\u002Fimages\u002Fplyo-box-station_1.webp",[68,70,176,71],{"id":3324,"slug":3325,"name":3326,"photoUrl":3327,"categories":3328},"bfd02e40-02fd-5750-9eda-674da93be1f1","preacher-curl-machine","Scottova lavica (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpreacher-curl-machine\u002Fimages\u002Fpreacher-curl-machine_1.webp",[32],{"id":3330,"slug":3331,"name":3332,"photoUrl":3333,"categories":3334},"04fff506-0f9c-5a07-90be-864c8ec5cd8b","pullover-machine","Pullover stroj","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fpullover-machine\u002Fimages\u002Fpullover-machine_1.webp",[25,18,81,38],{"id":3336,"slug":3337,"name":3338,"photoUrl":3339,"categories":3340},"5a97e458-d7fb-5296-8372-025bfd2dbcfd","resistance-band-station","Stanovište s odporovými gumami","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fresistance-band-station\u002Fimages\u002Fresistance-band-station_1.webp",[18,81,32,38,107,68,70,71],{"id":3342,"slug":3343,"name":3344,"photoUrl":3345,"categories":3346},"d7f53e4f-2a74-5773-8157-048b8ee7c221","reverse-hyper-machine","Reverse Hyper","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Freverse-hyper-machine\u002Fimages\u002Freverse-hyper-machine_1.webp",[18,70,71],{"id":3348,"slug":3349,"name":3350,"photoUrl":3351,"categories":3352},"7ba1adb4-fee0-5b8b-b3ed-9670b791ab81","rowing-machine-ergometer","Veslársky trenažér","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Frowing-machine-ergometer\u002Fimages\u002Frowing-machine-ergometer_1.webp",[18,68,70,71,174],{"id":3354,"slug":3355,"name":3356,"photoUrl":3357,"categories":3358},"2cc6cad6-d89c-5624-8973-165cbafb55b2","scott-bench","Scottova lavica","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fscott-bench\u002Fimages\u002Fscott-bench_1.webp",[32,107],{"id":3360,"slug":3361,"name":3362,"photoUrl":3363,"categories":3364},"f2151f39-8b3c-5193-aaea-5da842087082","seated-ab-crunch-machine","Stroj na skracovačky","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-ab-crunch-machine\u002Fimages\u002Fseated-ab-crunch-machine_1.webp",[72],{"id":3366,"slug":3367,"name":3368,"photoUrl":3369,"categories":3370},"7a22fc09-7e57-5bd5-bb38-0256ff96ab6e","seated-calf-machine","Výpony na lýtka v sede (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-calf-machine\u002Fimages\u002Fseated-calf-machine_1.webp",[176],{"id":3372,"slug":3373,"name":3374,"photoUrl":3375,"categories":3376},"1088d33f-f65b-51fc-b086-084e21f8ea27","seated-leg-curl-machine","Zakopávanie v sede","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-leg-curl-machine\u002Fimages\u002Fseated-leg-curl-machine_1.webp",[70,176],{"id":3378,"slug":3379,"name":3380,"photoUrl":3381,"categories":3382},"9ab9085e-1dd6-5a00-a468-b341c2804089","seated-row-machine","Príťahy v sede na stroji","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fseated-row-machine\u002Fimages\u002Fseated-row-machine_1.webp",[18,81,32,107,72],{"id":3384,"slug":3385,"name":3386,"photoUrl":3387,"categories":3388},"a0884ce1-7758-5e01-bd16-dd1ddd7ed311","shoulder-press-machine","Tlaky na ramená v sede (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fshoulder-press-machine\u002Fimages\u002Fshoulder-press-machine_1.webp",[25,81,38],{"id":3390,"slug":3391,"name":3392,"photoUrl":3393,"categories":3394},"48e08132-09d4-50ac-b2b8-fcdc77a336ea","skierg-machine","SkiErg trenažér","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fskierg-machine\u002Fimages\u002Fskierg-machine_1.webp",[18,81,38,72,174],{"id":3396,"slug":3397,"name":3398,"photoUrl":3399,"categories":3400},"5a526934-91a6-5359-806c-398fba86aadd","sled-prowler-station","Sled \u002F Prowler (Tlačenie a ťahanie saní)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsled-prowler-station\u002Fimages\u002Fsled-prowler-station_1.webp",[18,32,107,68,70,176,71],{"id":3402,"slug":3403,"name":3404,"photoUrl":3405,"categories":3406},"4d810101-ea67-50ae-be3e-0d9779471fdc","smith-machine-multi-press","Multipress (Smith Machine)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsmith-machine-multi-press\u002Fimages\u002Fsmith-machine-multi-press_1.webp",[25,18,81,32,38,68,70,176,71],{"id":3408,"slug":3409,"name":3410,"photoUrl":3411,"categories":3412},"d735b8b3-20cc-5c4f-bcf6-4ea0a1c535a5","squat-rack-power-rack","Stojan na drepy (Power Rack)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fsquat-rack-power-rack\u002Fimages\u002Fsquat-rack-power-rack_1.webp",[18,81,32,38,107,68,70,71,72],{"id":3414,"slug":3415,"name":3416,"photoUrl":3417,"categories":3418},"f008ba33-1fc8-5d80-a526-8d8dfc1e3478","stairmaster-stair-climber","Stairmaster (Schody)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstairmaster-stair-climber\u002Fimages\u002Fstairmaster-stair-climber_1.webp",[68,70,176,71,174],{"id":3420,"slug":3421,"name":3422,"photoUrl":3423,"categories":3424},"d06a8f6f-9e41-5d41-9920-76d1d556d671","standing-bench-press-machine","Standing Bench Press (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstanding-bench-press-machine\u002Fimages\u002Fstanding-bench-press-machine_1.webp",[25,81,38],{"id":3426,"slug":3427,"name":3428,"photoUrl":3429,"categories":3430},"f820cdc8-62f5-582d-83d2-75ebfd5986a5","standing-calf-machine","Výpony na lýtka v stoji (stroj)","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstanding-calf-machine\u002Fimages\u002Fstanding-calf-machine_1.webp",[176],{"id":3432,"slug":3433,"name":3434,"photoUrl":3435,"categories":3436},"e53b98d2-0744-5f92-bcf2-d179f46f3e1b","stationary-bike","Stacionárny bicykel","https:\u002F\u002Fliftag-media-prod-997916278530-eu-central-1.s3.eu-central-1.amazonaws.com\u002Fcatalog\u002Fmachine-templates\u002Fstationary-bike\u002Fimages\u002Fstationary-bike_1.webp",[68,70,176,71,174],{"id":3438,"slug":3439,"name":3440,"photoUrl":3441,"categories":3442},"8db2bbb9-0f7a-57d7-8082-aef1a71fc232","trap-bar-hex-bar-station","Trap Bar (Hex 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